The gerard office chair from John Lewis proves it. You place your knees on the lower pad, rest your back on the upper pad, and lightly engage your core muscles to stay balanced. We found this way.
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Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem. The main reason behind this is that sitting, in an office chair or in general, is a static posture that increases stress in the back, shoulders, arms, and legs, and in particular, can add large amounts of pressure to the back muscles and spinal discs.
Choosing a good office chair is important if you sit in it for hours a day. Buying a poor quality chair because it’s inexpensive will backfire, as uncomfortable workers are less productive and are absent from work more frequently. With these budget office chairs there’s no need to compromise quality for price. These have been selected for.
Patients often ponder which position is better for the body in terms of lower back health – standing or sitting? Sitting in an office chair is, at best, a necessary evil. To add fuel to the fire, if.
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